Jan 012012
 

Last year, I planned on training for the Ironman and did a pretty good job with my training regimen.  I managed to train week up until my birthday in the middle of March.  As with all New Year’s Resolutions, some stick while others do not.  This year, I plan on staying physically fit throughout the year.  I have another big goal with my social media business, Welborn Social Media, which will hinder me from my full-on training for the Ironman.

My ultimate goal is to complete the Ironman, but I don’t think 2012 will be the year for that.  Perhaps next year it will be.  This year, I’d like to try and do one activity designed to promote my physical health every day.  One of the biggest deterrents from running was the feeling that I was doing some major damage to my knees.  Even today, months after my brother and I did our first marathon I can still feel the impact it left on my knees.

My first mission of the year is to develop an understanding of what a proper running technique is and to develop a proper playlist on my iPod so I can have some nice things to listen to while I’m training.

Would anyone like to share your New Year’s resolutions?

Have a great 2012!

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