Throughout this process of running, and blogging, I knew that I was going to come across new things that I had never encountered before. In my interview with Mitch Roberts, I came across a new term that was previously unfamiliar to me . . . The Farmers Blow.
In all honesty, I have used this technique before, but did not know that it had a specific name.
If you are unfamiliar, here is a picture . . .
Yes, Farmers Blow . . . disgusting. The term refers to plugging up one nostril and blowing out mucus through the other. Sorry if you planned on eating before reading this, but I had to share my newfound knowledge with you.