Jan 052011
I don’t want to flood my posts with my exercise routine; however, I do think it’s important to update everyone on the progress I’m making, so every Wednesday I will post the amount of exercise I have done for the week and my total amount.
Total Amount:
Running = 9.8 miles (27.5 miles to downtown L.A.)
Swimming = 4100 meters or 2.5 miles (34.8 miles to downtown L.A.)
Total = 12.3 miles (25 miles to downtown L.A.)