Nov 142011
 

We took a long break from The Running Brothers because my new company, Welborn Social Media was keeping me extremely busy and my brother, Rocky has been busy as well.

A couple of weeks ago, we decided that this time we were going to train properly for a marathon. We asked our Twitter followers for the best free marathon training program and an overwhelming majority of people recommended Hal Higdon’s website – www.HalHigdon.com.

The program we chose was the Novice 2 program, an 18-week training program for the marathon.  I plan on following the program as closely as I can to the actual program.  My brother is also going to try and do the same. 

Our schedule this week is to run:

  • 3 miles on Tuesday
  • 5 miles on Wednesday
  • 3 miles on Thursday
  • 8 miles on Saturday

The Los Angeles Marathon is on March 18 this year, the day I turn 31.  This time around we are going to be much more diligent in our training and can’t wait to see what kind of results we can achieve.

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)