Yesterday was for the most part a success, I spent 4 hours at the gym; biking, running, swimming and lifting weights. I made myself breakfast and dinner. Which although still is not three meals, is an improvement. I made cereal in the morning and cooked chicken mixed in with some vegetables for dinner. This is quite an accomplishment since I hardly ever cook. I have noticed; however, that I am much more tired than n0rmal. Today, I slept in until noon and went to bed around one last night.
It is now noon and I’m going to begin Day #2 of The 30 Day Plan. Time to make me some eggs.