Feb 192011

Yesterday was for the most part a success, I spent 4 hours at the gym; biking, running, swimming and lifting weights.  I made myself breakfast and dinner.  Which although still is not three meals, is an improvement.  I made cereal in the morning and cooked chicken mixed in with some vegetables for dinner.  This is quite an accomplishment since I hardly ever cook.  I have noticed; however, that I am much more tired than n0rmal.  Today, I slept in until noon and went to bed around one last night.

It is now noon and I’m going to begin Day #2 of The 30 Day Plan.  Time to make me some eggs.

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