Ironman Training – Week #2

Jan 132011
 

Zeb  I completed my goal for this week . . . are you impressed?

Weekly Amount:

  • Running = 10 miles
  • Biking = .1 mile
  • Swimming = 4200 M or 2.6 miles

Total Amount:

  • Running = 19.8 miles (17.5 miles to downtown L.A.)
  • Biking = .1 mile (37.2 miles to downtown L.A.)
  • Swimming = 8300 meters or 5.1 miles (32.2 miles to downtown L.A.)
  • Total = 25 miles (12.3 miles to downtown L.A.) 

  2 Responses to “Ironman Training – Week #2”

  1. Mitch says:
    January 13, 2011 at 8:57 pm

    Great job! Keep it up! 🙂

    Reply

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