One of the things I find interesting in life is routines. My life has always been dictated by these daily routines; however, these routines fluctuate. I know that to be an Ironman, my routine will certainly have to change, so let me inform you about my routine for the past 2 months, knowing that this will all change.
I usually wake up whenever my body tells me too, which is typically around 11 AM. I will then, log on to the computer to check for emails and then, head into the kitchen, make a cup of coffee and sometimes a bowl of cereal. Then, it’s time to work on my business that usually consists of sending emails, updating my webpage, making phone calls, etc. Around 2 o’clock is when I actually do have to work, you see, I run my own tutoring company in Chino Hills, CA. www.thecatutoringsolution.com. Typically I tutor from about 2:30 to 5:30. Afterwards, I will grab some fast food and spend about $6, which is my meal for the day, then I head home and either spending time with the girlfriend, or working on the business, until about 10 PM. At night, I read books related to business, or tutoring, but sometimes just for fun until about 2 AM, which is when I fall asleep.
Why am I telling you this? Throughout this process, I know that my routines will change, I also know that I will have to become healthier. I want you to be able to see the changes that have been made in my life as a result of setting this goal, and see that it has improved it for the better.
Have you gone through a routine change for the better? How did it affect you?
By the way, woke up sicker than yesteday, being sick is no fun.
i started going to the pool for 40 minutes of laps at lunch time. i decided that gives me a free pass for eating whatever i want…
Steve,
That’s a good tip, I do want to start eating healthier though but, I see your point, the more exercise, the less we need to worry about what goes in our bodies. It’s a slow process though, eating healthy will come later . . . I’m sure.