Apr 082011
 

Weekly Amount:

Running = 17 miles
Biking = 58 miles
Swimming = 4000 M or 2.5 miles
Total Amount: 77.5 miles

Overall Amount:

Running = 186 miles (56 miles to Las Vegas)
Biking = 592 miles (381 miles to Seattle)
Swimming = 53,200 meters or 36.7 miles (2.6 miles to Los Angeles)
Total = 812 miles (161 miles to Seattle)

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