Apr 032011
 

Weekly Amount:

Running = 16.5 miles
Biking = 56 miles
Swimming = 4000 M or 2.5 miles
Total Amount: 75 miles

Overall Amount:

Running = 169 miles (73 miles to Las Vegas)
Biking = 534 miles (439 miles to Seattle)
Swimming = 49,200 meters or 34.2 miles (4.1 miles to Los Angeles)
Total = 734.5 miles (238.5 miles to Seattle)

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