Mar 162011
 

This past weekend was a great weekend for me. I got to go so spring training in Phoenix with my Dad, we saw three baseball games, golfed two great course and meet up with some great friends.

It was a lot of fun and I came back well rested and rejuvinated for work and training but I didn’t get to train at all. However, my dad who has been a gym rat for the past year in a half, did make it to the hotel gym. I just couldn’t motivate myself to go to the gym.

I have a question for our followers: How do you train on vacation? do you have any tricks to not let your vacations affection training?

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